Happiness Practices

Here are more suggestions offered from readers of The Happiness Project, by Gretchen Rubin that are conducive to greater happiness in their lives.

Perhaps you have your own suggestions to offer?

This morning, I read this quote that I posted as my Facebook status. Certainly practicing this would make anyone more happy:

"Promise yourself this...to be so strong
that nothing can disturb your peace of mind.
To be too large for worry,
too noble for anger,
too strong for fear,
and too happy to permit the presence of trouble."
~ From the "Optimist Creed" for The Optimist Club

And, these suggestions from The Happiness Project:

If you can't get out of it, get into it.
Keep it simple.
Give without limits, give without expectations.
React to the situation.
Start where you are.
People give what they have to give.
Be specific about your needs.
Let go, let God.
If you're not now here, you're nowhere.
Play the hand you're dealt.
Own less, love more.
Only connect.
Be a haven.

Create your own list! Share your list with others - and see what they come up with!


Doug said…
Love it! Thanks for sharing this.

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