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Showing posts from August, 2017

Your Life and Work Matters

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I rise in the early dawn and go for a walk, in the crisp cool air. 

The sun is rising a little later than it did three weeks ago, and the the coolness of the morning and delayed dawning, serve as a reminder that the fall season is not far behind.

I receive subtle messages with every step I take it seems, but the one that is thrusted upon me most powerfully is simply this:


"Your life matters. Your work matters. Whom you touch - and reach,  all throughout the world, matters."
It's message will not be ignored. Those on the other side seem to be literally yelling it into my ears. And so it comes up again and again in various permutations.


"Everything you do, matters."
Nothing that I - or you do - is without significance. Each one of our actions has an impact. And I believe, if we put all of our actions together in the balance, for most of us, the good deeds outweigh the bad. Really. There are few exceptions. This I believe. Firmly. Strongly...

It is the little things that ma…

I Am Well. It is Well. All is Well.

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Re-entries from vacations are always hard. At least for me.

I spent two weeks visiting loved ones, walking several beaches for hours, generally disconnected from the news and media. It was heaven!

I lived in an alternative universe. One where all was well...

I came back to a generally quiet week of doing laundry, catching up with household chores and getting re-acquainted with my previous rhythm. I relished the silence and lack of appointments and commitments to slowly gather my bearings, coming back to a very different plane of existence.

I had a week to re-adjust with a lot of time to walk, reflect, write, and meditate - gratefully living the life of a true contemplative. Luckily, I have one more week of relative quiet, and then I hit the ground running with a flurry of activities as the summer fades and I head into the fall.

I reminded myself almost hourly to breathe. Every day as soon as I awoke, I expressed gratitude for the experiences and connections I was able to make during my tim…