Walk Around the Lake

On Friday, I was in the water by 6:30 AM, and it was absolutely delicious. I came back and sat for a two hour meditation that was just as exquisite. When I came out of my morning meditation, I found an email waiting for me in my inbox from a friend who had been kayaking around the lake that is very close to where she lives, about the same time I was kayaking in the river that is just as close to where I live...

Frederic Brussat and his wife Mary Ann have a lovely website which features all kinds of wonderful and inspirational insights and suggestions - all related to spiritual practice. In one section of their site, they list a number of suggestions for summertime practice. Here is an entry on this list:

23. WALK AROUND THE LAKE

In one of his poems, Wallace Stevens observed: "Perhaps the truth depends upon a walk around the lake." Ponder that thought as you circumnavigate a lake, a pond, a field, or even your block. Just the experience of moving puts things in perspective and enables you to take in the big picture.

I think of the many insights that have come to me by meditating by the banks of the river, or communing with its healing currents. If I had the opportunity to be by the ocean more often, I know I would seek out its comfort as I did while visiting Cape Cod last summer.

Make it a point to visit a body of water this summer and be open to whatever gifts you may receive!

Visit the Spirituality and Practice website:
http://www.spiritualityandpractice.com/practices

Comments

Post a Comment

Popular posts from this blog

Rumi - "The Lord is in Me" and "Love Said to Me"

I was sent a couple of poems by Rumi recently, and I wish to share them here. May you find inspiration in them for a glorious weekend! The Lord is in Me The Lord is in me, and the Lord is in you, As life is hidden in every seed. So rubble your pride, my friend, And look for Him within you. When I sit in the heart of His world A million suns blaze with light, A burning blue sea spreads across the sky, Life's turmoil falls quiet, All the stains of suffering wash away. Listen to the unstruck bells and drums! Love is here; plunge into its rapture! Rains pour down without water; Rivers are streams of light. How could I ever express How blessed I feel To revel in such vast ecstasy In my own body? This is the music Of soul and soul meeting. Of the forgetting of all grief. This is the music That transcends all coming and going. Love Said to Me I worship the moon. Tell me of the soft glow of a candle light and the sweetness of my moon. Don't talk about sorrow, tell me of that treasure
Read more

Upside Down Siva and Ultimate Freedom

Image
While I was in Denver last month, on Thursday May 7th, the day of the week in which the Guru and teachers are traditionally honored, I was drawn to buy a "murti" (sacred statue) of Siva doing a one-handed handstand. I bought this statue the very morning I was to demo this pose, unbeknowst to me... The murti of Siva is now on my desk in front of me, where it is constantly in my peripheral vision, every time I sit at my computer. It is also to the left of the meditation alcove I built into a closet. I was drawn to this piece from the first moment I laid eyes on it, and so after receiving it in the mail, I wrote to Dr. Manoj Challam, from whom I purchased it, asking him to give me more insight into the meaning of this representation of Siva. A primary focus of the week that Anusara Yoga teachers gathered in Denver was the study of the Siva Sutras with Dr. Paul Muller Ortega, a pre-eminent Siva scholar. I have always been very drawn to Siva , and this particular murti was so
Read more

A Christmas Poem

Last year, I wrote this poem. These were my wishes then, and they are my wishes once again this year, and every year - for you - for me - for all of us! And so, here it is, one more time... This Christmas… Love. Love totally and completely. Love without restraint. Love with total abandon. Forgive. Forgive everything. Forgive every ancient grudge. Forgive the Unforgiveable. Hope. Hope for a better world. Hope for Peace, and an end to strife. Give Hope to all in despair. Dream. Dream the Impossible Dream. Feed your Dream and Give it Life. Make it real. Believe. Believe in the Seen. Believe in the Unseen. Believe in the Power of Miracles. Live. Live fully and Live deeply. Live with Great Passion. Live Each moment, as if your last. Touch. Embrace a loved one. And a lost one. Embrace them again. Hold a hurting hand and heart. Feel. Feel everything. Fee
Read more