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Showing posts with the label Pasasana

A Good Morning on 10/10/10

I arise early on this tenth day of the tenth month of the year 2010. This sequence of numbers, in metaphysical terms, reduces to the number three which is symbolic of rewards and successes, and invokes intuition, expression, and the joy of creativity. I make my way to the other side of the river for my yoga class, and as always, my teacher does not disappoint - but manages to inspire us while working and riding us hard. Yet, we all rise to the occasion as we work deeply with Inner and Outer Spiral - the third and fourth principles in Anusara Yoga's Universal Principles of Alignment - and quad stretches of all kinds. I came to class aching, but I will leave exhilarated - knowing that I gave it my best. At one point, my teacher looks at me and exclaims: "Look around you! All thirty in this room are in full Virasana !" And yes, they are - and radiant as well. Every now and then I manage to take notes on the sequencing or instruction as we work towards Pasasana and beyo...