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Showing posts with the label Dark Night of the Soul

Sitting with Darkness

"Everything has its wonders, even the darkness and silence, and I learn, whatever state  I may be in, therein to be content." ~ Helen Keller It rained a veritable deluge this week, and I thought of it as Mother Nature cleansing everything to usher in the month of May and the season of spring in a much more emphatic way. For a couple of days it was dark, and I took a day of total silence during one of them - not speaking or listening to music, or the TV - just to the falling rain as it landed softly and more deliberately at times, on a number of different surfaces, occasionally punctuated by a bird chirping, here or there. For most of that silent day, the rain was of the deep, soaking variety. I also chose to turn off the computer and phone, so that I could enter deeply into the day, without anything pulling me out of it. It is amazing how much of your day you reclaim when you are simply not "online" or "available." Instead, I moved slowly a...

Final Thoughts on Forgiveness Part II

The light of day is waning, and I am drawn to continue the thread started yesterday, bringing closure to last night's post - especially, since many resonated with it. Are we not, after all, spiritual beings having the same human experience? I would love to report that I had a day devoid of irritations - but it was not so. I am often most irritated when I have expectations - of how others should act or behave - and of how my days should unfold and interactions with others flow. I know. NOBODY appointed me Master of the Universe or Master of Ceremonies! But somehow, I manage to constantly forget it! So, I offer these words by Caroline Myss , from her book, Entering the Castle , which I shared in my " Yoga of Forgiveness " class on the last day we met this past Wednesday. This passage was suggested by a friend. Perhaps, as this day concludes, or begins for some, we may find a kernel of wisdom or two in here that will illuminate the dark spaces within... "Contemplate wha...