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Showing posts with the label meditations

The Choice to be Positive

On this first day of the Vernal Equinox, I go down to the river in the morning, and stay for a while to do Lovingkindness meditations, and to recite the Reiki Precepts... I also recite a "mantra" of sorts that has arisen for me, these last few days: Let it be. Let it go. Let go of holding on. Hold on to letting go. Let go, and let God... In the midst of so much negativity, anger, brusque, and sarcastic behavior and comments I have been silently witnessing on three Facebook pages dedicated to the Anusara yoga situation, I decide to step back... I decide to step back in many ways, and journey more deeply within, because it shows me where I need to do my own inner work... There is a much bigger world out there, and I am overwhelmed by the many I know who are in need, and removed from this situation. This is not to belittle the reality of things or the experiences of people, but I just cannot give it my energy any more... It is a good time to assess where I am in life - what need...