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Showing posts with the label coffee

Relax! You Are Not in Charge!

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Do you ever feel like you need to change everything? Like you have to make the world better? And that somehow, you are responsible for everything that happens? Whether it is good or back? REALLY? Stop and think about that for a moment... I feel like this ALL the time. But guess what? You are NOT in charge of the Universe! And neither am I! Sometimes I feel like I am responsible for all kinds of things - how my husband feels - or what decisions he makes - what choices other family members make - or their happiness. And let's face it - it can be quite burdensome to take on all of these things. When I taught theology many moons ago, I used to remind my students - when they got all stressed put and bent out of shape: One person took on all the sins of the world and well, we know how that turned out! So, here's the thing. No one appointed you anything. No one put you in charge of the Universe! However, we are in charge of ourselves. Of our lives. Of the choices we ...

Fill Your Cup With Good Things

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A New Year is here.  Another one has been dispatched... We could sit here and talk about how hard it was - or how bad it was. But I will not do that. And neither should you. Let's not give the past anymore energy... I choose to look ahead instead... I am grateful for the many blessings and miracles that I believe are currently unfolding in my life, and in the lives of others... This year, I chose to usher it in differently, and dispelled with my usual rituals. I thought instead, of what I would like to fill this year with. I thought of the new year as a cup, filled with many good things. What would you like to fill your cup and your new year with? What kind of drink warms your body and your heart? Good coffee - tea, or hot cocoa? It really doesn't matter what your pour into your cup. Imagine yourself holding your cup filled with your warm drink of choice. It happens to be very cold where I am at this morning. Feel the warmth of your cup. ...