Loving What Is
Yesterday morning, I had a long conversation with a dear soul friend while I was out on my deck, under a cloudless slate blue sky and gentle fall breeze, during which we shared so much on so many levels - particularly insights - right down to personal aspects of our respective meditation journeys. It had been a while since we had shared in this way, and I enjoyed the experience of every moment fully. I was totally present and in the moment... I shared with this friend, some personal struggles, and more details of my recent private lesson with a gifted yoga teacher - who is her own life-long, dear friend. In fact - it was this precious soul I was speaking to - who led me to this just as equally wonderful soul and gifted teacher at a very opportune time in my life. As a result of working on the practice I was given during my private session, and embodying it more deeply, I was gifted with profound insights about my life, my body and my practice, leading to breakthroughs in my meditation ...