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What the Ducks Taught Me

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I have been watching these ducks at the pond for the last few days, in the crisp morning air. Sometimes they come closer, and other times they simply glide on by, oblivious to my presence. A couple of days ago, after my meditation, I watched them for quite some time, and as they came closer, I felt myself merge with them, becoming one with them, and their breathtaking spirits! I was filled with love for them, and it expanded right out of my heart! I felt one with them - they were no longer Other, but a part of me, as I was a part of them. "You are so beautiful!" I cried out! "We are ALL beautiful!" I also thought. Yes - every living thing is - if we only take the time to notice it and realize it. In that moment, there was such a sense of oneness and connection that I experienced, that went beyond these beautiful creatures. In a world that seems so torn and divided - where just reading the morning headlines can be a virtual assault and vexation, shocking