Look to this Day
Earlier this week I posted this ancient Sanskrit poem to Facebook. I have used it on many occasions in my yoga classes as a reading. It reminds me of the importance of staying present. And mindful. Each and every day... That is not to say this is an easy task. But it is one I strive for. Yes, today, and every day - look to this day and the many gifts it brings you. Strive to see the extraordinary enshrouded in the ordinary. And the sacredness in the mundane. Blessings are truly everywhere! "Look to this day for it is life the very life of life. In its brief course lie all the realities and truths of existence the joy of growth the splendor of action the glory of power. For yesterday is but a memory And tomorrow is only a vision. But today well lived makes every yesterday a memory of happiness and every tomorrow a vision of hope. Look well, therefore, to this day...." ~ ancient Sanskrit poem ~