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Showing posts with the label summer

A Journey of the Heart

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This is the time of year many of us go on vacation... We begin to slow down.... My favorite places to visit are religious or spiritual in nature - mostly connected to a spiritual titan of the past. I relish walking the same land and perhaps the same path that someone I hold in high esteem for their thoughts or insightful writings once walked. But don't get me wrong, I like a beach trip or a European trip as much as much as anyone else as well! For several years, at least before the pandemic, I loved going to Florida, where I went to college, to visit many friends, and relatives that live there. But I've especially enjoyed exploring places - or journeying deep inside of myself just as much as getting on a plane. Yes, I call it - taking a journey of the heart... Whether you go away this summer, or whether you are unable to venture forth, go on a pilgrimage of the heart, It doesn't take much or cost anything. Just some quiet time is all that is needed. And some stillness. A go...

A Season to Rest

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Today's entry is very simple. It is summer in one part of the world and that invites us to live in greater simplicity. In another part of the world, it is going into winter, and that invites introspection and one to slow down as well. Either way, the season invites rest. Are you too busy? Feeling overwhelmed? Then rest! Take time to: REST. REFLECT. AND REPLENISH. That is what I am doing right now.  Last night I gave myself permission to let go of tasks and goals I had set out for the year. It felt instantly freeing. Instead, I thought to myself - "Let's just see where things go. Let me be open to whatever presents itself." So yes! Just: REST. REFLECT. AND REPLENISH. If you don't take time to rest, you can't reflect. And if you don't have time to reflect, you won't be able to figure out what you need to replenish - and make your life better, more peaceful, and joyous.  It's really that simple. Try it! Want some tools to help you on your journey? Che...

A Season Ends

A season ends, and so it must if it is to yield its turf to a new one... The days are getting shorter, and the darkness lingers longer into the morning... The warmer days will soon acquiesce to the onslaught of cooler and crisper days... This is simply the nature of things... And here I am, two weeks after having returned from the mountains out west, and still my head seems to be up in those clouds... So many projects and plans had I laid out for this summer, and nothing turned out as I had imagined. I lay out some more plans for the coming months, curious as to whether defined goals will be met. But in the final analysis, does it matter? Life is about the journey - not the destination - you'd think I would have learned that by now. And it is certainly always about the lessons - so many of them - always arriving in constant succession - a never ending flow and stream... Thus we reflected, my friend and I, as we lunched and sipped on dark rich coffee - our conversation...