Aligning with Grace

I end this month, as I began it - reminding myself to choose joy... Choosing joy was the focus of the free 90 second meditation I posted yesterday on several social media platforms - it was an invitation layered over an inspirational exhortation that a dear friend artistically created, and which I borrowed. I do not just end this month with this thought and practice, but I set the intention to carry it forward - beyond this moment in time, as ripples spreading concentrically from the stillness of its center... I reminded others, while subbing yoga classes yesterday, that they too, can always to choose joy. We can choose joy - we can choose to embody and reflect joy in everything we say and do, even while in the midst of life's most difficult challenges. We should not abdicate our joy for anything - or anyone! For in so doing, we give alway our power and ultimately our very essence. I practiced choosing joy over the last few days - first by reflecting on the Reiki Precepts...

Yesterday, was one of those special days that could not have been planned. And perhaps it was such a good day, because I chose to experience joy! Twenty-nine years ago on the first of June, my son was born, who just happened to turn 29 himself. I looked forward to having dinner with him and his girlfriend later in the day. But in the morning, I drove to a dear friend's house, to pick her up and head out to her church to hear her own gifted child sing. This lovely young woman studies music in college and I've had the privilege to see her evolve musically during the last decade. Just as I turned into my friend's driveway, I noticed the clock turned 10:17. This was the exact time my son was born, 29 years to the very minute! And the radio was playing a musical piece by Suzanne Ciani, titled "Mother's Song," that I had first heard in the 80's in a documentary about Mother Teresa of Calcutta. Later on, during my drive home, I marveled at these beautiful...