Aligning with Grace

Sometimes, insights and answers come from unexpected places. They will come to us if we quiet the voices within that often drown out the stillness so that we can truly listen and take heed... Welcome insights and answers can come to us in messages we receive from friends - in an email, or a call, or a Facebook post, or simply through our observation and appreciation of the wild life all around us - or the beauty in flowers and vegetation. For the last several weeks on my walks, I have been invariably visited by exuberant robins manifesting out of heavy canopies of draping branches that then proceed to "walk"  on the path, right in front of me. They gayly hop a few steps forward, then slyly wait for me to catch up to them. I follow at a safe distance, until they decide to start hopping again. Sometimes we play out this little ritual for few minutes. So finally today, I decided to look up the meaning of robins on my favorite animal totem site: "A Robin totem will s...

This morning, with warm coffee in tow, after a very early morning meditation as the sun rose, I went down to the river. It seems, it is calling me to visit again, as I have on and off, at various junctures, throughout these last three years... Why do I go to the river? I go for companionship. I tell the river my deepest secrets, and things that lie hidden in my heart, and it listens. The river is unconditional. It does not skirt its lessons. I also go down to the river for insights. The river somehow, always manages to teach me what I must learn. On this day, the river is partially frozen again, and the sky is overcast and gray - very much looking as if it will snow, which is in the forecast for tomorrow. Last week, I visited several times. On some days, the river rushed with great power. One day - it was perfectly still. On a couple of occasions it was nearly frozen over. I marveled at how drastically it changed from one day to another - somehow mirroring my feelings and state of mind...