Painting and Housework as Meditation
Painting is like meditation... Painting IS a meditation! I have spent the last few days painting walls, with a few more left to do... This morning, as a new basement door and storm door were being installed, I took a few mo ments to carefully inspect the painted walls and note the spots I had missed earlier this week, as I mentally reflected on my work. What I realized, as I painted, is that I am attracted to this endeavor because of its meditative qualities. It is an activity that is solitary, and one which requires both practice and concentration, if one is to become "better" at it. Earlier in the week, when I began the project of painting the upstairs hallway, I did not know if I would complete it in a day. And it did not matter. I gave myself totally and wholeheartedly to the task at hand. Later on the second day of painting, I posted this as my status on Facebook: "If you concentrate and surrender, you are in the flow and become one with the painting and...