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Showing posts from January, 2017

Everything is Inside of You

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I gather together with prayer companions during the middle of the week, and before we enter deeply into our meditation, I hear the lone cardinal that often visits during these times, trying to fly in through massive glass windows. He too, has been part of this circle of prayer warriors over the years, and he seems bent on trying to catch my attention.

I bring troubling concerns to this meditation, and then, out of nowhere, I shift gears stepping into an alternate universe where insights and peace flow freely, as I begin to settle in...

Poetic musings begin to flow effortlessly, enfolding me in a current of grace, as a gentle reminder, that indeed, all shall be well, and all manner of things shall be well, as Julian of Norwich has insisted, since the 14th century...


"'The whole universe,IS inside of you.Therefore, ask all from yourself.'
So wrote the poet Rumi.
Everything that you needIs already within you -Waiting there patiently.
All the love that you need.All the support that…

Silence and Snails

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"I need to be silent for a while,worlds are forming in my heart."~ Meister Eckhart
"Let mystery have its place in you;do not be always turning up your whole soilwit the plowshare of self-examination,but leave a little fallow corner in your heartready for any seed the winds may bring,and reserve a nook of shadow for the passing bird;keep a place in your heart for the unexpected guests,an altar for unknown God."~ Henri-Frederic Amiel
One of the suggested practices that I came across recently for the new year, is to listen for a word that may manifest in your heart as a guiding theme or principle for the year.

As I listened on my walk today, the word that came was silence...

Actually, everything I've read or come across in the last couple of weeks has served as an invitation to cultivating greater silence...

Martin Scorcese's latest movie, now in theaters, is titled "Silence..."

The song that shows up on my favorite XM Sirius channel, as I am driving aroun…

1.10.17 - The Energy of One

1.10.17.

In numerology and metaphysics this sequence of numbers adds up to "one." The energy of "1" is the energy of new beginnings.

This year, 2017 - also adds up to the number one.

Again, the energy of new beginnings...

Look around. Read the news. It is enough to scare you back into a cave. Your outlook could be bleak. Or not. You can believe the world is ending. Or it is beginning. It is your choice how you choose to see things. And how you choose to react.

I am choosing to believe in new beginnings. I am choosing to heed the invitation of the energy of one, because this sequence of numbers is very near and dear to my heart for personal reasons.

I am ready for new beginnings which invite new choices and changes.

Are you?

You must decide.

How you will look at this year. And at the events around you.

You must decide.

We always have the choice to grow.

Or not.

So decide.

Be open to new beginnings.

Begin again.

You always can. The moment to begin again is always available to you. A…

Kindness in 2017

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It seemed that everywhere I went these last couple of days, and nearly everything I read contained an exhortation to practicing greater kindness in 2017. It was as if everyone woke up in the new year on the same page!

I had already resolved to practice greater kindness in all my endeavors, and I was indeed fortified in this resolution when I saw so many express similar desires on social media. Confidently, I stepped into this unseen sea of solidarity feeling the support of all committed to embodying this attribute, all over this planet.

Perhaps you are embracing a different resolution. But if you are not, may I suggest practicing being kind a little more regularly? The world certainly needs it!

One beautiful newsletter I read was titled: "Don't be mean in '17! 

Even a list on 10 suggested practices for self care in the new year included being kind to yourself. Sometimes being kind to ourselves is much harder than being kind to each other. Resolve to become more aware of negat…

New Years Blessings 2017

We have welcomed 2017.

In numerology - 2017 has the energy of "1" which is symbolic of new beginnings.

In this new year, I visualize letting go of the old as a garment which simply floats away. A garment I have outgrown and no longer have use for.

As I rang in the New Year, letting go of the old and its many shocks, I listened to a teaching by Kryon, who extolled his listeners to make of 2017 an altar of joy! Whatever you give energy to will increase, so focus on the energies you want you invite in this coming year, and let go of those that no longer serve you.

"I spread my arms wide into the future, for the best is yet to come!"~ Anthony de Mello, SJ
In this spirit, I want to share with you a couple of brief quotations I came across that I draw inspiration from. May they be a source of this for you as well!

"Greater than the destructive force of hate, is the compassionate power of love. Whatever you say or do to others, let it be with love.Harm no one.Judge no othe…