Expansion III
The river is a constant. It supports and sustains. It receives all the prayers and meditations of my heart...
I sit in meditation against the lone bench by the river launch and expand my back body and receive its support...
Expansion
the side body
rises--
to meet the kiss
of the inner body
expanding brightly
breath sent
to the back body
opens--
and inflates kidneys,
and for the first time
I understand
what it means
to express the pose
and the practice
from the inside
I sit in meditation against the lone bench by the river launch and expand my back body and receive its support...
Expansion
the side body
rises--
to meet the kiss
of the inner body
expanding brightly
breath sent
to the back body
opens--
and inflates kidneys,
and for the first time
I understand
what it means
to express the pose
and the practice
from the inside
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